Friday, July 31, 2009

Vacation

We'll be taking our first real family vacation next week. I am not taking my computer and don't plan on checking any e-mails until I get back to work! Thanks to my coupon shopping, we were able to save enough money to get to the beach and I plan on enjoying every day of it!

Have a safe and blessed week!

I have posted a preview of CVS's upcoming deals here. For other stores, please check the following sites for the best deals:

SouthernSavers

Freebies & Coupons

Free sample pack of OB tampons here.
Thanks, MoneySavingMom

Get a Fur Fighter Hair Remover kit free here. You do have to pay S&H which is $2.50, but if you use this product, it's a good deal because they apparently sell for $9.99 at Target. This is a new product from 3M that is supposed to pick up pet hair from your furniture better than the normal fur brushes do.
Thanks, CommonSenseWithMoney

Home Depot offers a free kids clinic on the first Saturday of each month from 9am-noon for children ages 5-12. Check here for more details. Next clinic is tomorrow 8/1 and kids will be making a message board, get an apron to keep and an achievement pin for each project they complete.
Thanks, FrugalIsFabulous

Food Lion Update

Hi-C 10 pk juice boxes on sale 2/$4. Use a $1 FLIP found here at SouthernSavers.

Although Capri-Sun's are not on sale right now, get this FLIP from SouthernSavers for a good deal when they do go on sale.

At the FL on 419 in Roanoke/Salem area, there are lots of summer dishes on clearance 75% off. Some of the deals include:
Stackable plastic cups: .23-.25
Plastic bowls (variety of types/sizes): .25-.50
Lots of ice cream sundae dishes and other summer items for super cheap!

Wednesday, July 29, 2009

Freebies & Coupons

$2/1 Honey Bunches of Oats Pecan Bunches here.
Thanks, MoneySavingMom


$2/1 Whiskas cat food, any size here.
Thanks, Hip2Save

Home Made Simle coupon booklet here. These always have good coupons on Febreeze, Swiffer, Mr. Clean, etc and always have a coupon for a free item!
Thanks, FreeStuffTimes

3M has a great rebate going on from now until the end of September on items you may very well be buying anyway while school supply shopping. Check out the rebate form here for all the details.
Thanks, CouponCravings

Go here to print off a Friends and Family discount coupon, good at Walgreens on 7/31 ONLY! You can get 15% off on most everything in the store (read the coupon for standard restrictions) and 20% off all Walgreens brand items. This would make a sweet deal with their school supply sales going on now.

Food Lion Deals 7/29/09

New Guiding Star coupon can be found here. Remember, you can only use this coupon once per transaction.

For local Food Lion’s you do not have to purchase two items in a B1G1 sale (other than produce, I believe) to get the sale price. Each item will ring up half price.

See the local ad here for the rest of the sale items.

Washington bing cherries, $1.49/ln
-$1.00 Guiding stars
Final Price: $.49 wyb 1 lb

Cantaloupe, $2.50 B1G1
-$1.00 Guiding stars
Final Price: $1.50 for 2

Red grapes, $1.79/lb
-$1.00 Guiding stars
Final Price: $.79 wyb 1 lb

Broccoli, large bunch, $1.69/ea
-$1.00 Guiding stars
Final Price: $.69

Ragu spaghetti sauce, $2.00
-$2.00/2 FLIP here
-$1.00/2 here
Final Price: $.50/ea when you use both q’s

Green Giant canned vegetables, $1.00
-$1.00 Guiding stars
Final Price: FREE

Food Lion peanut butter, $1.66
-$1.00 Guiding stars
Final Price: $.66

Edy’s ice cream, $5.39 B1G1

Betty Crocker fruit snacks, $2.79 B1G1
-$.50/2 7/12 SS
-$.50/2 6/14 SS
-$.50/2 here
-$.50/2 here
-$.50/2 here
-$.75/2 here
Final Price: Varies

Manwich 15.5 oz, $1.00
-B2G1 All You magazine 8/09
-$1.00/3 ConAgra home mailer
Final Price: $.66/ea

Healthy Choice Steamers or Frozen entrees, 40% off
-$1.00 ConAgra home mailer
-$1.00/2 here
-$1.00/2 All You magazine 6/09
Final Price: Varies

Also, don’t forget Food Lion’s milk promotion I posted about here. You can use the new milk coupons I posted about here .

Thanks to SoutherSavers for some of the FoodLion printable links.

Freebies & Coupons

Sign up here to get some good coupons on French's mustard, Frank's hot sauce, and Cattleman's bbq sauce. After doubling at Kroger, these may end up free if you wait until a 10/$10 sale.
Thanks, MoneySavingMom

Go here to print a 30% off coupon good at Old Navy, Gap, and Banana Republic. This coupon is only good from 7/30-8/2!
Thanks, DealSeekingMom

Go to Coupons.com and enter zip 63101 to get your coupons for: Free gallon of white milk with $100 grocery purchase (before coupons) and Free half gallon of chocolate milk with purchase of one gallon of white milk.
Thanks, MoneySavingMom

Tuesday, July 28, 2009

Cellfire Coupon Match Up's

Listed below are the available Cellfire coupons and their insert/printable match-up. Please let me know if you have any to add to this list.

BC Cake and Frosting, $.50
-$.50 here
-$.50 here
-$.55 here

BC Fruit Flavored Shapes, $.40
-$.50/2 7/12 SS
-$.50/2 6/14 SS
-$.50/2 here
-$.50/2 here
-$.50/2 here
-$.75/2 here

BC® Fruit Snacks, $.50/2
-$.50/2 7/12 SS
-$.50/2 6/14 SS
-$.50/2 here
-$.50/2 here
-$.50/2 here
-$.75/2 here

BC® Supreme Brownie, $.75/2
-$.75/2 6/28 or 7/19 SS
-$.75/2 here
-$.75/2 here
-$.50/1 here
-$.75/2 here
-$.50/2 here

BC® Frosting, $.50
-$.50 here
-$.50 here
-$.55 here

BC® Warm Delights, $.50
-$.50/1 6/28 SS
-$.50/1 here
-$.50/1 here
-$.50/1 here

BC Cookie Mix, $.40
-$.40/1 here
-$.40/1 here
-$.40/1 here

Chex Mix Bars, $.60
-$.75/1 6/28 SS
-$.60/1 here
-$.60/1 here
-$.60/1 here

Chex Mix Flavors, $1.00
-$.50/1 7/19 SS

Chex Mix, $.50
-$.50/2 6/7 SS
-$.50/1 here
-$.50/1 here
-$.50/1 here

Colgate Total Advance, $.75
-$.75 7/26 SS
-$1.00 7/12 SS
-$1.50 All You magazine 3/09
-$1.00 here

Cottonelle, $.25
-$.50 7/26 SS
-$1.00 Parade magazine 6/28
-$1.00 USA weekend 6/21
-$.50 here
-$1.00 All You magazine 6/09 and 8/09
-$.50 here

Fiber One Muffin Mix, $.50
-$.40 7/19 SS
-$.50 here
-$.50 here
-$.50 here

Fiber One Bars, $.40
-$.40 7/19 SS
-$.40 here

Hamburger Helper, $.75/3
-$.75/3 6/7 SS

Honey Nut Cheerios, $1.00
-$1.00/2 7/19 SS
-$1.00/3 6/28 SS

Kotex, $1.00
-$1.00 pads 6/14 or 7/19 SS
-$.75 liners, tampons 6/14 or 7/19 SS
-$1.00 here

Multigrain Cheerios, $.55
-$.75 here
-$.75 here
-$.75 here

Nature Valley Granola Bars, $.40
-$.70/2 7/12 SS
-$.40 here
-$.40 here
-$.40 here
-$.40 here

Nature Valley Granola Nut Clusters, $1.00
-$1.00 here

Speed Stick 24/7, $.75
-$.75 7/26 SS

Total Cereal, $.75
-$1.00/2 7/19 SS
-$.75 here
-$.75 here
-$.75 here
-$.75 here

Trix Cereal, $.55
-$1.00/2 7/12 or 7/19 SS
-$1.00/2 here
-$1.00/3 6/28 SS

Yoplait Cups, $.50/6
-$.50/6 here
-$.50/6 here
-$.50/6 here
-$.50/6 here

Yoplait Kids Zone, $.80/2
-$.75/2 6/7 or 7/12 SS
-$.35/1 6/7 or 7/12 SS
-$.40/1 here
-$.40/1 here
-$.40/1 here
-$.80/2 here
-$.75/2 here
-$.80/2 here
-$.80/2 here
-$1.00/2 here

Yoplait Fiber One, $1.00
-$1.00 7/12 SS
-$1.00 here
-$1.00 here
-$1.00 here
-$1.00 here
-$1.00 here

Yoplait, Large, $.55
-$.55 here
-$.55 here

Food Lion Clearance Alert

The Food Lion on 419 in Roanoke/Salem had Home 360 26 or 32 load liquid detergent, only one scent, on clearance for $2.13. Pair with the $1 off any Home 360 item coupon found here and get a bottle of laundry detergent for only $1.13. Remember, you can only use this coupon once per transaction.

I am not sure if all the Food Lion's have this same item on clearance or not, so if you find out, please let me know.

Freebies & Coupons

Kraft has three new coupons available here....hurry and get 'em while they last (don't forget to hit your back button to print twice):
$1.50 off Kraft dressing
$1.00 off Oscar Mayer franks
$1.00 off 2% Kraft cheese
Thanks, SouthernSavers


Go here to play a game and have a chance to win a free Twisted Frosty from Wendy's or another instant win prize.

New Cellfire Coupons Available

Go load your Kroger card with lots of new Cellfire coupons. Hopefully I can have a coupon match-up ready for you today or tomorrow to go with the new e-coupons.

Monday, July 27, 2009

CVS School Supply Stock

Lakeside CVS in Salem is out of the composition books, binder clips, push pins, erasers, Pilot EasyTouch pen, Swingline Tot stapler, and Caliber sticky notes.

Also, the only Neutrogena item under $6 was makeup remover, which was out of stock. There were lip glosses for 7.99, so after the q's and B1G1 sale, they were only $1/ea.
Cashier said they would be getting a truck in tomorrow 7/28 with these items.

Peters Creek CVS in Roanoke is out of the composition books, Swingline Tot stapler, and caliber sticky notes.

Don't forget to get your rain checks by tomorrow if your store is out of stock since the ECB promotion ends tomorrow. Rain checks do not have any expiration date.

I'll be checking the 221 and 419 CVS's today or tomorrow to see if they have any of these items in stock and I'll let you know if they do.

CVS Preview 8/2/09

Ad scan here
Thanks, Stratusxp from HCW

3-Day Sale (Sun, Mon, Tues); after Tues, no ECB’s

Caliber 10 Pk Pencils, $.99, Limit 2
Final Price: FREE after ECB’s

Caliber Academic Book Covers, $1.99, Limit 2
Final Price: FREE after ECB’s

Poly Portfolio, $.49, Limit 2
Final Price: FREE after ECB’s

Caliber 20 ct Pens, $.99, Limit 2
Final Price: FREE after ECB’s

Caliber Academic Scissors, $2.99, Limit 2
Final Price: FREE after ECB’s

Caliber Academic Compass/Protractor, $1.99, Limit 2
Final Price: FREE after ECB’s

Caliber Academic Flexi Ruler, $.99, Limit 2
Final Price: FREE after ECB’s

Caliber Note/Glue stick/Pen Eraser, $.99, Limit 2
Final Price: FREE after ECB’s

$4 ECB WYB 1 Softsoap Nutri Serums (body wash) 15oz, $4.99, Limit 1
-$1.00 printable (use zip 45435)
Final Price: $.99

Week-Long Sale

Dawn dish liquid 10.3 oz, $.99
-$.50/1 $120 PG Rebate booklet
Final Price: $.49

$5 ECB wyb Magnavision reading glasses, psa $8.99

$5 ECB wyb Adult sunglasses, psa $10.99

$10 ECb wyb $20 Biore products, psa $7.99/ea
-$2.00/2 Elle magazine, 8/09
-$2.00/1 Elle magazine, 7/09
-$2.00/1 here
Final Price: Buy 3 @ $7.99, use (3) $2/1 q; $2.65/ea after ECB

$7.99 ECB wyb Blink tears .5 oz, $7.99
-$1.50 here
Final Price: $1.50 MM!

Dove beauty bar (soap), $1.00
-$1.00 6/7 RP or 5/17 RP
Final Price: FREE

$5 ECB wyb $10 of the following (can be mix/match):
Tylenol, 20-24 ct, $4.00
-$2.00 5/17 RP, 6/21 SS, 7/26 SS
-$1.00 here
-$1.00 here
Final Price: Buy 3 @ $4/ea, use (3) $2 q’s; $1.00 for 3

Tylenol Cold 24 ct or 8 oz liquid, $6.00
-$2.00 here
-$2.00 here
Final Price: Buy 2 @ $6/ea, use (2) $2 q’s; $1.50/ea

Benadryl allergy medicine 20-24 ct, ast melt 18 ct, liquid 4 oz, quick dissolve strips 10 ct $4.50
-$1.00 6/28 SS
-$1.00 here
Final Price: Buy 3, use (3) $1 q’s; $1.83/ea

$2 ECB wyb (2) Pantene Pro-V shampoo or conditioner, 2/$7
-$1.00 7/26 RP
Final Price: $1.50/ea

$10 ECB wyb $20 Electrasol, $2/$9
There are also other products included in this deal: Lysol or Airwick 2/$6, Lysol spray 2/$8, Woolite or Resolve 2/$9
-$2.50 7/12 SS
Final Price: Buy 5, use 5 q’s; FREE after ECB

I will update later in the week as I see more deals or coupon match-ups in this ad.

Kroger Deals 7/26-8/1

Kellogg's breakfast items, select varieties 50% off Tursday 7/30 ONLY
Various coupons available depending on what items are on sale

Coke products 12 pk, 3/$9
-$1.00 peelie or IP from Coke Rewards
Final Price: $2.00/ea

Ocean Spray juices, $2.50
-$1.00 BHG magazine 4/09
Final Price: $1.50

Crest (select varieties), $1.00
-$.50 6/7 PG
Final Price: Free after doubles

Chef Boyardee, $1.00
-$1.00 printable
Final Price: Free

Tyson chicken breast, $1.79/lb
-$1.00 6/28 or 7/12 SS
Final Price: $.79 for 1 lb

The following items are part of the P&G promotion. You must buy in quantities of 4 to get the price listed below ($4 comes off at the end of the order and you must purchase non-P&G items in the same order):

Puff’s facial tissue, $.69/ea
-$.25/3 PG e-coupon
Final Price: $.52/ea

Old Spice Deodorant, $1.33
-$1.00 6/7 PG
-$1.00/2 PG e-coupon
Final Price: Buy 2, use 2 paper q’s and e-q, both FREE

Old Spice body wash, $2.49
-$.50 6/7 PG
-$1.00 $120 PG savings booklet
Final Price: $1.49/ea with either q

Roanoke Times, VA Coupon Listing

Google document has been updated with the 7/26 insert list.

Tax Free Holiday - Virginia

Check out this link for information on Virginia's tax free holiday.
Thanks, MommyAntics

Freebies & Coupons

See my Coupons.com side bar for a $1.00 off coupon for Hefty Fresh Extend bags. These often go on sale for under $2.00.

More Kellogg's coupons here and here.

Free sample of Quaker True Delights here.

Thanks, MoneySavingMom

Friday, July 24, 2009

Apologies

For those of you that I have promoted the magazine All You! to as a great magazine for real life women with real life solutions, I apologize. I was shocked and horrified to read a two-page spread in August's issue about topics I would be mortified if my daughter read. Not even in some of the more main-stream magazines have I read such disgusting questions and answers.

I will not repeat what was said in the magazine because in my opinion I would be just as wrong in repeating it as they were in printing it. Sufficed to say, I was mortified when I read it and immediately tore the pages out of my magazine because I knew I always let my daughter read this magazine.

I have already written to the editor expressing my displeasure and asked if this was a normal part of their writings. If so, I plan to cancel my membership, even if they do have some good coupons in there. You may think I am over-reacting or you may even disagree with me, but as a Christian woman there are some things I cannot condone or promote.

I just wanted to give you all a heads up in case you get this magazine too and let your kids or other family/friends read it.

CVS Preview 7/26/09 (Updated)

Ad scan here (thanks to MFH at SlickDeals)

3-Day Deals (Sun-Tues ONLY)
$2 ECB WYB Colgate Total Advanced T.P. or 360 T.B., $2.88, Limit 1
-$1.00 7/12 SS or printable
Final Price: $0.12 MM

99¢ ECB WYB Caliber 100 Page Composition Books, Limit 2
Final Price: FREE

99¢ ECB WYB CVS Erasers, Push Pins or Binder Clips, Limit 2
Final Price: FREE

99¢ ECB WYB Caliber Pencil or Index Card Case, Limit 2
Final Price: FREE

99¢ ECB WYB Pilot Easytouch Pen 2 Pk, Limit 2
Final Price: FREE

99¢ ECB WYB Swingline Tot Stapler or Caliber Sticky Notes 2 pk, Limit 2
Final Price: FREE

Neutrogena Cosmetics entire line B1G1 starting at $3.49
-$2 .00 Neutrogena Cosmetics RP 7/26 (unknown yet if this will be in our paper)
-$3 .00 Neutrogena Cosmetics RP 6/21 (not in the Roanoke Times)
-$3.00 August All You Magazine
Final Price: buy 2 products $6 or less use (2) -$3 off coupons, makes both FREE

Week-Long Deals
$1.89 ECB WYB CVS Tampons, Limit 1
Final Price: FREE

$5 ECB WYB $15 Candy on page 2 & 3, Price varies, Limit 5
Mentos on sale for $1.00
-$1.00 5/3 SS or .55 5/3 or 6/21 SS
Final Price: $.12/ea to $5.00 MM!

$2 ECB WYB 2 Arm & Hammer Laundry Detergent, 2/$6.99, Limit 3
-$1.00 x 2 printable
Final Price: 2/$2.99 ($1.50/ea)

$1 ECB WYB Aussie or Herbal Essence Shampoo, Condition or Stylers, $2.99, Limit 1
-$1.00 7/5 PG
-B1G1 Herbal Essences Styler wyb any Herbal Essences Hair Care product RP 7/26
-$2/2 Aussie Hair Care Products RP 7/26
(Unknown yet if the two 7/26 q's will be in the Roanoke Times; most likely will be though)
Final Price: Varies

**Deal Idea (thanks, SouthernSavers)**
Buy:
(1) Herbal Essences Shampoo $2.99
(1) Herbal Essences Styler
Use:
B1G1 Herbal Essences
-$1 off Herbal EssencesTotal Due: $1.99
Get Back: $1 ECB, makes it .49¢ ea


$10 ECB WYB $30 Olay or CoverGirl Products (see ad for product listing), Price varies, Limit 1
***$20 rebate wyb $50 in Olay products***
-$1.00 Cover Girl 6/7 or 7/5 PG
-$2.00/2 Cover Girl 6/7 PG

Final Price: Varies

$5 ECB wyb $10 in Kashi products (3/$10), Limit 1
-$1.50 any Kashi printable
-$1.50 any Kashi Cereal
printable
-$1.50 Kashi Bars printable


Other Deals
B1G1 backpacks, psa $9.99

B1G1 BIC mechanical pencils or Velocity & Triumph pens
-$1.00 BIC ball or gel pens from post here
$.50 BIC mechanical pencils from post
here
-$1.00/2 BIC item (from my Coupons.com side bar widget)
-$2.00 BIC triumph (from my Coupons.com side bar widget or here)

Final Price: Varies, some can be FREE

Sobe Life Water, B1G1
-B1G1 printable
Final Price: 2 FREE

Freebies & Coupons 7/24


CiCi’s Pizza is hosting an Ultimate Pizza Party on Saturday, August 8th from 11:00 a.m. to 9:00 p.m. Anyone who orders the buffet will receive a $100 coupon book. It has been confirmed that every location is participating in this promotion!

Click here to find a CiCi's near you.
Thanks, Hip2Save


Walmart sells the Bushnell Weather Forecaster Radios for $50. Look in the hardware area, sporting goods, or near the fans & thermometers and get it FREE after this $50 mail-in rebate.

Limit on the rebate is three.
Thanks, CommonSenseWithMoney



There are loads of deals on Kellogg’s cereals this week. So, while you’re out stocking up on cereal, keep your eyes peeled for specially marked packages that contain Kellogg’s Wake Up to Breakfast coupon savings packs, which include 5 $1-off coupons.

Each pack features a different assortment of coupons from popular brands such as Kellogg’s, MorningStar Farms, Dannon and Ocean Spray, as well as coupons for fresh milk and fruit.
Thanks, CouponCravings


Arm & Hammer coupons have been reset. Go here to get over $11 in savings.

Sign up here to get 2 coupons: one for a FREE Ensure 8-fl-oz shake and one for savings on the Ensure six-packs.
Thanks, Hip2Save

Thursday, July 23, 2009

Coupon Organization

Here's my current coupon organizing technique....I thought I would hate it, but I don't know how I ever lived with the plastic shoe box and envelope system (see bottom of this post)!



This is the binder....pretty pink, don't you think? It is zippered so none of my coupons fall out. It has a couple pockets on the front where I can store my coupon cutter (iSlice from PC), some pens and my trusty calculator. Inside the main compartment there is a 4 section expanding file built right in. I use that for large coupons, my receipts and ads for the week.



The first section is by store. I used self stick tabs for each store so I can flip right to it. Here I have my store cards (not credit cards, just MVP-type cards) and store specific rain checks or coupons. When I plan out my shopping for the week, I will take my coupons on items I know I will buy at that store and put them into the store's page. These pages are standard baseball card holder pages.....3 across and 3 down.



Here is an example of one page, for my cleaning sprays.

I use dividers to divide up sections like I did in my coupon box. The dividers were on clearance at Walmart and Walgreens for .25-.75/pack. The binder was my only real investment at clearance price of $9. The baseball card sheets were stolen from my son's Pokemon collection because he had a ton of unused sheets.

I used smaller self stick flags to further divide up sections (I didn't really need additional dividers - that would cost more and take up more room in the binder). For instance, the household section has flags: C, P, A, B, L, etc (cleaning, paper products, air fresheners, bags/wraps, laundry).

This is what I used to have. It worked for a while during my beginning stages of couponing and it was a technique I learned from MoneySavingMom's website here.

Freebies for Today 7/23

Sign up here for a free BeingGirl sample kit. Kit includes: 2 Tampax Pearl Tampons, 1 Always Infinity Maxi-Pad, 2 Always Pantiliners, and 1 Always Feminine Wipe.
Thanks, CouponCravings

Free subscription to American Baby here.

Free sample of Airborne here.
Thanks, FreeStuffTimes

Free kids meal from Fazoli's with the purchase of an adult meal here. Sign up for Fazoli's newsletter to get these special offers sent right to your inbox!

Free subscription to Baby Talk here.
Thanks, CouponCravings

Coupons for Today

See the Coupons.com widget in my sidebar to get this hot coupon for a new product that is sure to have some great promotions soon:
SAVE $1.00Kellogg's
On any ONE package of Kellogg's® Cinnabon™Bars (6 ct., Any Flavor)


BabiesRUs $5/$25 coupon here.
Thanks, Hip2Save

Update on RR Rolling for Pilot G2 Pens

The RR does NOT roll on the Pilot G2 pens. I tried it last night, while purchasing some other items as well and did not receive a new RR for the G2 pens.

As a new piece of info...there is apparently a new Wags opening near Ukrops in Roanoke. Keep your eyes peeled for any grand opening specials!

Wednesday, July 22, 2009

Dunkin' Donuts Coffee

You could win free coffee for a year by entering here.

Free Diapers

Check out this post on Hip2Save's website to find out how to get free diapers by qualifying to become a participant in a diaper study.

More Hot BIC Coupons

See my Coupons.com widget on the right side bar for another $1/2 BIC item coupon and a $2.00/1 BIC Triumph Roller pen coupon!

Food Lion Guiding Star FLIP

Go here to find a coupon for $1.00 off any item that has guiding stars (basically, any food in the store that is not junk food or soda). You can use it on milk, produce, boxed/canned goods, etc, etc.

You can also go here to play the Guiding Stars game for yourself.

Freebies for Today 7/22

Free sample of Parent's Choice formula here from Walmart. If you don't have an infant, or one that uses this formula, donate it to a local shelter or crisis pregnancy center.
Thanks, FrugalInVirginia

Fere sample of Member's Mark formula from Sam's Club (you don't have to be a Sam's member) here.
Thanks, FrugalIsFabulous

Free 7 item sample of Paula's Choice skin care here.
Thanks, Hip2Save

Free CVS coupon booklet: Thanks for Asking About Autofill
According to Hip2Save and SouthernSavers, this book will be given out by the pharmacy when you ask about the Autofill program and some stores have them out already by the pharmacy counter.

Coupons include:
(2) $4 off $20 purchase coupons
$4 off $20 Diet or Nutrition products coupon
$4 off $20 Facial Skin products coupon
$2 off $10 Vitamin purchase coupon
$2 off $10 Allergy products coupon
$2 off $10 Oral Care products coupon
$3 off $12 Eye Care products coupon
Thanks, Hip2Save

Print a coupon here now to get a MM on Blink Tears eye drops at CVS the week of 8/2 (coupon link at bottom of page). This item will be free after ECB's and with the coupon, it turns it into a $1.50 MM!
Thanks, DealSeekingMom

Lysol has some good coupons available here.

Also, check out the other great coupons available here from HomeSolutions (food, HBA, and home care items).


Sign up at KraftFoods.com then go to Promotions and request your $55 Back-to-School savings booklet. It has two $20 rebate offers and $15 worth of coupons.

Food Lion Free Milk Promotion is Back!

Buy 6 gallons of milk and get the 7th free promotion is back, but now you don't have to keep all of the milk tickets in order to redeem for your free gallon of milk coupon!!

Promotion valid 7/22/09-10/13/09.


Use your Personal MVP Card. Earn and redeem 6 Electronic Milk Credits and receive a Coupon for a Free Gallon of Food Lion Brand Milk.

Check your cash register receipt to track your Electronic Milk Credits. You will receive a message at the bottom of your cash register receipt that indicates when you have qualified for your Free Milk Coupon.

To receive your Free Milk Coupon, present your Personal MVP Card and qualifying cash register receipt to your cashier.

Redeem Electronic Milk Credits by October 20th, 2009. Must purchase Food Lion Brand Milk. TN and PA cannot participate due to dairy law regulations.

Southern Savers Coupon Trade

Jenny from SouthernSavers has set up a Google group for coupon trading and swapping. Go on over here to sign up and for more information. First time posts or trades will have to be approved, but then you should be in the clear.

There are various other sites to trade coupons like HotCouponWorld or DealSeekingMom forums.

Be careful who you trade with as there are always dishonest people out there, but be sure to always hold up your end of the trade too!

Walgreens Pilot Register Reward

There are reports from DealSeekingMom that the RR's received by purchasing the 2 pk of Pilot G2 pens for $1.00 are rolling. This means that you can use this RR to purchase more Pilot pens and still get a RR back.

I will try this later this afternoon or tomorrow morning to confirm that it is working.

Tuesday, July 21, 2009

BIC Coupon is Back!

Hurry and print a $1/2 for ANY BIC stationery item. This means free pens, pencils or highlighters right now with various school supply sales going on. Print from the Coupons.com side bar on my blog to get the coupon!

Red Plum Coupons

Red Plum has added some new grocery coupons for you to print here.
$1/1 Colgate Max White Toothpaste
$1/1 Stayfree product, any
$2/1 Long Lasting Scott Towels, 4 pack
$1/1 Del Monte Fruit Chillers

Thanks, FrugalInVirginia

Blue Bunny Ice Cream Coupons

Register to get Blue Bunny's monthly emails in order to get these deals delivered right to your in-box. These are the coupons I just received.

Blue Bunny premium 1.75 quart, or
Blue Bunny sedona or Aspen frozen yogurt, or
Champ! 6 pk dessert flavor cone

Food Lion Deals 7/22/09

Ad scan here, courtesy of katncaed at HCW.

Not a great week at Food Lion, but remember you can use your private brand coupons courtesty of SouthernSavers until 8/25 to get free items.

Arm & Hammer Laundry Detergent, B1G1 $4.99
-$1.00 here
Final Price: $2.99/2

Breyer’s yogurt, $.40/ea
-$1.00/2 here
Final Price: $.20 MM

Peaches, $.99/lb
-Watch for guiding star coupons available here
-$2/$5 produce here
Final Price: $.99/lb

Walgreens Preview 7/26

Ad scan here (courtesy of IrishLass at HCW)


$2 RR wyb Oral B Indicator toothbrush or Crest toothpaste, 2/$5
-$1.00 Oral B 7/5 PG
Final Price: $.50/ea wyb 2 and use 2 MQ

$10 RR wyb Conair gel grips hair dryer, $14.99
Final Price: $4.99

Bayer Breeze2/Contour, TRUEresult, or TRUE2go glucometer ($9.99-$19.99)
-Full price mail-in rebate
Final Price: FREE

Ajax powder cleanser 14 oz, limit 6
3/$1 w/ in ad q

School Supplies
.39 Elmer's glue, 4 oz
.39 Poster board 22x28

B1G2 Free Sale:
$0.99
Corner Office sheet protectors, 10 pk
Corner Office dividers, 5 pk
Penway 1 subject notebook, 60-70 sheets
Penway 2 pocket folder w/prongs ($.59)

$1.99
It's Academic 5" scissors
Sharpie markers, 2 pk
Crayola crayons, 24 pk
Splash poly portfolio
Corner Office mechanical pencil, 3 pk
Penway colored pencils, 12 pk
Penway glue stick, 3 pk
Penway carry-all pouch
Penway composition book, 80 sheets
Penway filler paper, 120-130 sheets ($1.59)

$2.99
Corner Office pens or dry erase markers, 4 pk
Splash highlighters, 5 pk
Work Essentials mini stapler

Hot Colgate Coupon

Go here to get a $3.00 coupon on both Colgate toothpaste and Colgate toothbrush. You'll have to use zip code 85031.

Coupon says Walgreens on it, but it is a manufacturer's coupon and should be able to be used anywhere since there is nothing in the fine print that limits it to use only at Walgreens.

Thanks to Anonymous commenter at Hip2Save

ConAgra Coupons

Hurry and get these great coupons:

1 off one Chef Boyardee (15-oz can)
$.50 off any one Peter Pan Peanut Butter
$.50 off any two Crunch 'n Munch
$1 off any 4 Snack Pack (4-packs)

Remember to hit your back button to print twice.

Thanks, Hip2Save

ZipLoc Coupon

Go here to get your $1.50/2 ZipLoc coupon. You must register or be a member of RightAtHome to receive this coupon. Remember to hit your Back button to print two coupons!

Freebies for Today 7/21

Coupon for FREE Minute Maid frozen novelty item here.
Thanks, CentsibleSavings

Check out this post from Southern Savers regarding some good resteraunt coupons and freebies.

Free medium coffee in reusable mug from Dunkin' Donuts on 419 in Roanoke/Salem as part of their Grand Opening special. (good thru Thursday, no purchase required). Mug is eligible for discount refills too!
Thanks, MommyAntics

Monday, July 20, 2009

Freebies for Today 7/20

Coupon for FREE Axe shampoo or conditioner in the August 2009 issue of Men's Fitness.
Thanks, Hip2Save

Free cake pie server from Eden Dreams Cake Boutique. One gift package per address and per name. Requires valid shipping address and telephone number. Please allow 3-4 weeks for processing & shipping.
Thanks, CommonSenseWithMoney

Free one year subscription to Town and Country magazine.
Thanks, CommonSenseWithMoney

CVS Out of Stock

CVS at Lewis Gale and Cave Springs were both out of the Caliber 24 ct pencils as of Sunday at 1:00 p.m. Get a rain check by tomorrow (Tuesday) in order to get your ECB's later when they are in stock!

Olay Rebate

There is a $20 Olay rebate available wyb $50 in facial moisturizers or cleansers. Items do not have to be purchased in a single transaction and the $50 required purchase is BEFORE coupons, so there is a good chance this could turn into a MM!

Purchase dates: 8/9/09-8/23/09

Walgreens 7/19 Update

I previously posted the Walgreens deals for the week here. A few more deals of note:

$5 RR wyb (2) of the following Excedrin products B1G1 at $6.99
Tension Express Gelcaps 40ct
Migraine Geltabs 50ct
-$1.00 SS 7/12
-$1.00 Express Gels 20 ct+, printable
-$1.00 Migraine 24 ct+, printable
Buy 2, use 2 MQ's
Pay $4.99 oop, get back $5 RR's
Total= both for FREE

$3 RR wyb Tylenol 40 or 50 ct or Motrin IB 50 ct. at $4.99
-$2.00 SS 6/21
Total= FREE
(Thanks, SouthernSavers)

Bic Comfort3 Disposable Razors (4 pk): $2.99
-$2.00 6/7 or 7/19 SS
Total = $.99
(Thanks, CouponCravings)

Kroger Deals 7/19-7/25

The Mega Event sale is continuing this week with the same items available as I previously posted here and here.

Some items of note:

$2 off all Clean & Clear products
- $2 printable coupon here (Thanks to Southern Savers for coupon link)

Amp deal is still continuing....see previous post here.

Eclipse Gum B1G1 - Any 12-Piece Pack
- B1G1; All You, July 2009
Total= 2 FREE

Wish-Bone Salad Spritzers Dressings $1.50- Any 7 Oz.
- 06-28-09 RP $0.75/1
Total= $.75 each

(Thanks to MidAtlanticDeals for the last two deals)

7/19 Insert Regional Coupon Listing

Coupons for the Roanoke Times have been updated!

Free Bumble Bee Tuna

Missee reported to me that Slaughter's in Floyd Co has Bumble Bee tuna on sale for 2/$1. Combine with the coupon I told you about here and get 2 for FREE!

Friday, July 17, 2009

Freebies for Today 7/17

Enter for your chance to win free Lean Cuisine here each Friday.

Sample of Playtex Sport tampons (also comes with valuable coupons) here. Another sample available here.
Thanks, Hip2Save and CouponCravings

Coupon in the mail for a FREE Mars candy bar (I have tons of these already and am loving it) here wyb any "hand-crafted" beverage; offer good 7/21 from opening to 10:30 am only.
Thanks, TheFrugalFind


Copy of a new Random House book, while supplies last here.
Thanks, Hip2Save

Bic Office/School Supplies Coupons

Hurry and print your coupon while they last!  Reports are there are coupons for:

$1 off Permanent Markers 24 ct
$0.50 off Mechanical Pencil
$0.50 off Wite-Out
$1 off Ball or Gel Pens

....although I only got the ones for the pens and pencils.  Thanks, CommonSenseWithMoney

Thursday, July 16, 2009

Freebies for Today 7/16

Free subscription to Bass masters, Weight Watchers, Muscle & Fitness, Field & Stream, Latina, and ESPN magazines here.
Thanks, FreeStuffTimes

Free 10-day supply of Estee Lauder's new Advanced Night Repair, no purchase required. Offer valid 7/23/09 from 5-9 pm, one per customer, while supplies last. You can claim this free offer from the Estee Lauder counter at Belk or Macy's at the Valley View mall; Belk at the NRV mall, or Peebles at the Pulaski Plaza. For other locations, check here.
Thanks, CommonSenseWithMoney

Free 2G flash drive here. (Does require you to answer some questions to qualify, but I have done these before and they're legit).
Thanks, FreeStuffTimes


Sample of Vaseline Aloe Fresh here.
Thanks, FreeStuffTimes

Coupon: Become a fan of Bumble Bee Tuna on Facebook and get access to a printable $1 off 2 coupon. (I keep a junk Facebook account just for these types of things).
Thanks, DealSeekingMom

More printable coupons from All You magazine (NEW!) - Look for the ones that say "All You Exclusive" at the top. For other Coupons.com printables, see my sidebar for a quick and easy way to print (this also helps support my site).
Thanks, SouthernSavers

Another printable coupon for Breyer's products (yogurt, ice cream, etc) - new link!
Thanks, MoneySavingMom

Confirmed Deals

Kroger:
Amp deal has been confirmed in the Roanoke area. One cashier allowed me to activate the gift card during the current transaction and use it to pay for the Amp while the other did not. Either way.....free Amp....10 at a time.

If you missed my post on the deal....check here.

Food Lion:
Buy 1.11 lb of cherries and 2.33 lb of bananas for a total of $3.19
(Just make sure your cherries are just over 1 lb and any other produce is at least $1.00)
Use $2/$5 produce here and $1 Guiding Stars coupon (or play the Guiding Stars game).
Total due: $.19

Wednesday, July 15, 2009

Hot Breyer's Coupon

Check out my side bar for a $1/2 coupon good on ANY Breyer's item. This can be used for free yogurt when they're on sale for .50/ea.

Freebies for Today 7/15/09

Free Nescafe Taster's Choice, 6 pk here.
Thanks, MidAtlanticDeals

Free sample of Rachel Ray Nutrish here.
Thanks, DealSeekingMom

Free Always Infinity sample here.
Thanks, FreeStuffTimes

CVS- Preview 7/19-7/25

See the Ad Scan for a complete listing of all the deals! Thanks to MFH on SlickDeals.com for the ad scan. This is just a preview, so there may be more match-up's to come later in the week when I find them.

Sunday, Monday and Tuesday ONLY:

Free after ECB items:
99¢ ECB WYB Caliber or CVS/pharmacy memo book 50-80 sheets, limit 2

$1.99 ECB WYB Caliber or CVS/pharmacy No. 2 Pencils 24ct $1.99, limit 2

$3 ECB WYB 1" Vinyl Binder, limit 2

99¢ ECB WYB Paper Mate 1.2 pens 10 ct, limit 2

$2 ECB WYB Caliber or CVS/pharmacy filler paper 150 sheets, limit 2

Week-long Sale
$5 ECB WYB a Backpack PSA $7.99, Limit 2

$9.99 ECB WYB Kodak Picture Movie DVD, limit 1 FREE

89¢ ECB WYB CVS/pharmacy Pantiliners 22 ct. 89¢, limit 1 FREE

$2 ECB WYB Speed Stick Pro Deodorant 2.7 oz $2.99 Limit 2
-1.50 Coupons.com (use zip 33907- thanks Hip2Save) $0.51 MM

$1 ECB WYB Duracell Batteries @ $2.99, Limit 1
AA, AAA 4 pk, C & D 2 pk or 9 volt 1 pk
-75 SS 6/28



Walgreens Preview 7/19-7/25

Check out the ad scan courtesy of iheartwags.com


This is just a preview of next week's ad. Check back at the end of the week for more deal listings as I find coupon match-ups.

School Supplies:
Thanks to MFH at SlickDeals.com for the school supply list.

$1 RR WYB Pilot G2 pens, 2 pk, $1 FREE

19¢ items:
Papermate mechanical pencils, 5 pack
Papermate pens 10 pkPapermate prism pens 10 pk
RulerBox of paperclips

29¢ items:
Pink eraser, 2 pk
Pencil top erasers
12 pkWooden pencils, 10 pk

39¢ items:
Transparent Scotch Tape
White glue

49¢ items:
Pencil box
Crayons
Bic highlighters (looks like 8 ct)

59¢ items:
Pencil sharpener
Scotch mailers

99¢ items:
Crayola color pencils 12 pk
120 pg, 3 subject spiral notebook
book cover

Other Deals:

Scotch Tape .39 w/ in ad q (Thanks to ImHzGrlNotU on HCW)
-$1/ RP, 7/12
Total: $.17 for 3 rolls.

Kellogg's Raisin Bran, Frosted Mini-Wheats $2/5
$1 Register Reward wyb 2
- $1.00 Kellogg's All-Bran, Special K or Raisin Bran Cereal, Any 11.4 Oz. + - 06-07-09 RP
- $1.00 Frosted Mini-Wheats; VocalPoint home mailer (x7/31)
Buy 2, use 2 MQ's = $1.00/ea

Kleenex $.89 w/ in ad q
-$.50/3 printable
Total = $.72/ea wyb 3

Mentos gum $.99 w/ in ad q
-$.55 Mentos Gum, Any - 06-21-09 SS
-$1.00 Mentos Gum, Any - 05-03-09 SS
Total = Free to $.44/ea
If using the $1.00 MQ, please be sure to hand it to the cashier BEFORE the Wags q to avoid beeping issues.

Possible Free Amp Energy Drinks at Kroger

I have not confirmed this deal, nor have I had confirmation that anyone in the Mid-Atlantic region for Kroger that it's working. Seems to be working in the SouthEast region though so you can take your chances.

Amp Energy Drinks $1 ea (part of the Mega Sale)
Buy (10) Amp Drinks and a coupon will print for a $10 Kroger Gift Card.
That makes the Drinks FREE!

You can grab the gift card off the rack, get it activated and use it to buy more Amp drinks, and so on, and so on. ***Some report that you may even be able to use the gift card right then (after activation) to bring your total to tax only.

It appears that you can keep rolling this deal to get more free for only tax OOP.

Thanks, SouthernSavers

Food Lion Deals 7/15-7/21

Here are the best deals that I can see as of right now......Thanks, SouthernSavers

See full ad here.

Food Lion Shredded Cheese 32 oz B1G1 at $7.99
-$1 off Food Lion Shredded Cheese printable
(makes it .74¢ per 8 oz, stock up price!)

Lloyd's Barbeque 18 oz B1G1 at $6.49
-$1 off Lloyd's Tub SS 5/17, 6/28 (makes it $2.24 ea)

Food Lion Sodas 12 pack cans $2.50 ea
-$1 off any Food Lion Soda printable (Food Lion)

Orville Redenbacher's Popcorn, 6-10 pack, B1G1 at $4.89
-$1 off Orville Redenbacher's Conagra Home Mailer
-$1 off Orville Redenbacher's May All You Mag. (makes it $1.44 ea)

Beech Nut Stage 2 Foods .45¢ ea
-$1 off 10 jars of Beech Nut Baby Food printable
-$2 off 20 jars of Beech Nut Baby Food printable

-$1/6 jars of Beech Nut Baby Food Food Lion printable

Gerber 2nd Foods .45¢ ea
-$1/3 Gerber baby foods Food Lion printable

Cabbage .39 ea
Cherries $1.99

$2/$5 (you only have to buy $5 worth of produce at regular price, not the sale price) here.

Grade A Whole Fryers .89¢ lb

Tuesday, July 14, 2009

Check out this giveaway

For a chance at winning a box of Chex Mix bars, see this post at FrugalInVirginia.

New Coupons.com Link

Have you noticed that I have a Coupons.com quick link on my side bar and at the bottom of the screen? Print your coupons from here for quick and easy printing. It also helps to maintain my site as I attempt to build up a good database of deals and coupons!

New Cellfire and Shortcuts Coupons Available

Thanks to MidAtlanticDeals for letting me know that new coupons are up at www.cellfire.com and www.shortcuts.com

Saving Money on Food

I have been asked several times how I prepare meals and save money on food items.  Below are some of my tried and true techniques. 
 
Get a deep freezer
There's nothing worse than being able to get 30 packs of free Kraft shredded cheese or .89/lb chicken breasts with no where to put it.
 
What can you freeze?  Just about anything.....cheese, sour cream, milk (leave room for expansion), all meats/poultry, veggies, fruit, breads, yogurt, butter.  If you can put it in your fridge, you can most likely freeze it.  There are several websites out there dedicated to this topic so let me know if you want more information about it.
 
Stockpile
If something is free or goes on a mega sale, buy a lot of it.  Many items have a very long shelf life and can generally be used past their "suggested use by" date.  If you end up with 10 bottles of salad dressing that are going to expire in a few months....donate it to the food pantry, church, friends, etc. 
 
If it's free, you can always donate it...if it isn't free, I would suggest thinking about what you could use it for and deciding how much you realistically need.  I have 20 bottles of BBQ sauce because they were free.  Now, I hardly ever use BBQ sauce, but I am finding new recipes to use it in. Don't just stick with the same ole stuff....invent, be creative, live a little!
 
You need to have some room for a stockpile...a shed, a closet, a basement, etc.  Utilize the space you have and think beyond what you have now.  Put a couple of clear shoe tote boxes on top of your fridge filled with various small items like spices, chapsticks, etc, etc.  Put a shelf in your laundry room or bedroom closet up high where you can store some boxed items or other items in small totes.  If you need to get to them, use a step stool.  You don't need easy or daily access to stockpile items, so be creative.
 
Go Back to the Basics
Sure, you may like steak every night, but if you're serious about trying to save money, you need to sacrifice a little.  People in this country survived on the land and what they could grow for hundreds of years.  They didn't have quick, highly processed meals....they made everything by hand.
 
Rice and beans - these are staples and should be included in many of your recipes.  They are cheap and can be bought in bulk.  Buy dried beans and use them in soups, chili's, as a side dish, etc in place of some of the meat and in place of canned beans.  Don't like the time it takes to cook beans...you want something for dinner now?  Try cooking a big pot of beans in the crock pot and then freezing them in freezer bags by meal-sized portions.  I love to use the ham or pork chop bones that I remove before cooking in my beans to flavor them.
 
Make your own bread.  A loaf of bread can cost $2-3 when you buy it from the store.  You really don't know where it was made, whose hands were on it, how fresh it is, etc.  Homemade bread is a fraction of the cost of store bought bread and it healthier too.  You can knead it and cook it yourself or you can purchase an inexpensive bread maker.  Mine has a delay-timer on it so I can throw the ingredients in before work and set it to be done when I get home.  One bag of flour costs about $2-3 and it'll make several loafs!
 
Grow your own garden.  Even if you live in the city, you can plant a pot of bush beans, cucumbers, or tomatoes.  You don't have to have anything elaborate, but something is better than nothing.  If you don't grow it, buy it at a farmer's market.  This not only helps support local farmers, but is fresher and probably healthier.
 
The important thing here is to change your habits.  Just because you like steak or a certain cut of pork doesn't mean that you have to stick with that.  If it's important enough for you to change, you need to make some sacrifices.
 
Buy on Clearance
That should go without saying, but a lot of people don't do it.  Find out when your store marks certain items down for the day or week.  For instance, one of the Kroger's in Salem marks their packaged produce down on Friday's at noon.  I try to get there for salad mixes, cauliflower, etc at this time.  This same Kroger also marks dairy down on Monday's at 5.  I try to get milk, yogurt, and creamers there at this time.  I never buy meat at full price, and hardly ever at regular sale price; I buy it on mark down and then freeze it.  We also drink a lot of milk, so I know it'll be gone well before the date it should be.  If the yogurt doesn't get eaten by the suggested date, we freeze it for smoothies or a frozen treat in place of ice cream.
 
Contact your local stores and see when each department (produce, meat, and dairy) mark their items down for clearance.  Get in good with the section managers and they'll take care of you.  You may even get someone who is willing to set certain items aside if they know you want them and will be coming by. 
 
Go Hunting
Some people may be repulsed by this....but unless you're a vegan, you're already eating an animal.  Hunting is a time-honored tradition of providing for your family.  If you (or someone else) process the animal correctly, it won't taste "gamey" and will be healthier for you than anything you buy in the store that was raised on some meat production institutional "farm".  The meat is free and learning how to process it isn't hard.
 
Use Leftovers
Broth: when cooking your chicken, reserve the juices for broth. I generally strain off the fat, add some water and then put it in freezer bags.  I freeze them flat and then store in the deep freezer for future use.  You pay over $1 per can otherwise and it's full of sodium.
 
Meats: use leftover meat and poultry in a soup or pasta dish.  Freeze even small portions of cooked meat for a single serve lunch portion or a small dinner night.
 
Don't let leftover meals go to waste.  Make a leftover night every week where the fridge MUST be cleaned out before another dinner is made.  Pack leftovers for lunch instead of going out to eat.  Vacuum seal and freeze leftovers in a small take-along dish for a homemade frozen dinner.
 
What are your money-saving ideas for food??

Freebies Today

Splenda flavored sweetener here.
Thanks, FreeStuffTimes

Free subscription to Woman's Day here (you do have to qualify to get it).
Free recipe booklet from Sun-maid here.
Thanks, MoneySavingMom

Free subscription to Golf Digest here.
Thanks, SouthernSavers

Free Beauty Rush lip gloss w/ Victoria's Secret purchase here.
Thanks, DealSeekingMom

Pamper's Potty Training Kit here.
Thanks, BeingFrugalIsFabulous

Sample of Bodicology lotion here.
Samples of Fiber One cereal and bars, with coupons here.
Sample of Kotex here.
Thanks, CouponCravings

I'll try and post freebies every day if there are any worth mentioning. I don't post freebies for things that are not consistent with my beliefs as a Christian, nor do I post things that I think may be a scam (my motto is...if I wouldn't sign up for it myself, I'm not going to promote it to someone else)!

Walgreens Clearance alert

Roanoke 419/221 Wags has the following items on clearance (end cap near shaving supplies):

2 pocket folders: Hannah Montana - $.50
Corner Office permanent markers, 5 pk - $.75
Expo dry erase markers, bold, 4 pk - $1.75
Tape cutters, mailing tubes, gift wrap, stickers, etc also on clearance

One-a-Day women's drink mix, lemon-lime flavor, 2 pk - $.50
-$3/1 One-A-Day Women's2O or Energy Advantage2O Product, Any - 04-19-09 RP (exp 7/31)
Buy 6 for $3.00, use one $3.00 MQ and get all for FREE!
There are lots of candles, clothing items, and other items on clearance too....these are just the best ones I found during my school supply shopping trip yesterday.

Online Resources for Coupons

Internet

These websites have coupons for printing-
www.coupons.com
www.smartsource.com
www.redplum.com
http://www.johnsonsbaby.com/special-offers-expanded.jsp
www.rightathome.com
www.coolsavings.com
http://www.cleanandclear.com/cool-stuff.jsp
http://pathmark.com/consumer_coupons.asp
http://www.simpleanddelicious.com/special-offers/coupon-central.jsp
http://foodlion.com/ShoppingTools/SmartSource.asp
http://www.startmakingchoices.com/promotions/coupons.jsp
https://www.wyethallbrands.com/
http://www.organicgrocerydeals.com/forums/view.php?pg=coupon_generator (Target q's)

Another good source for coupons are the manufacturer's (product's) website. Sign up for newsletters in a junk Yahoo! e-mail or Google account. You'll often get coupons that you won't be able to find on the web unless you're registered to get their e-mails.

If you're looking for a specific coupon, I suggest going to these websites to search first-
http://www.hotcouponworld.com/forums/coupon.php
http://www.afullcup.com/coupons/

Keep in mind that these coupon databases are kept up by the forum users, so coupons entered may not be in the inserts that we get. Each region of the country has slightly different coupons in their Sunday paper, but these websites will also direct you to printable coupons others have found.

To find coupons that were in the Roanoke Times (I began tracking these coupons on 6/7/09), please see the Roanoke Times Coupon Listing on my side bar.

Purchasing coupons may seem strange, but if there is a deal good enough where you want to get many of the items on sale, I would suggest purchasing them from one of these places:
www.thecouponclippers.com
www.thecouponmaster.com

Kroger partners with these websites to offer electronic coupons that are loaded directly on to your Kroger Plus card. You can use them with paper coupons too!
www.cellfire.com
www.pgesaver.com
www.shortcuts.com
www.upromise.com